Kale and Brussel Sprout Salad with Honey Balsamic Dressing recipes

Kale and Brussel Sprout Salad with Honey Balsamic Dressing recipes
11 Ingredients
  • 2 cups Brussels sprout ribbons (about 6 Brussels sprouts, chopped width-wise to create ribbons)
  • 2 cups chopped kale
  • 3 strips bacon, cooked and chopped
  • 1/4 cup shredded Parmesan
  • sunflower seeds
  • salt
  • freshly ground pepper
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1/2 teaspoon soy sauce
Nutrition
459
23% daily value
2 servings
                                       
                                           
     

Fat

54% 35

Saturated

50% 10

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 5

Carbs

8% 23

Carbs (net)

- 20

Fiber

13% 3

Sugars

- 16

Sugars, added

- 9

Protein

29% 14

Cholesterol

13% 38

Sodium

25% 593

Calcium

29% 290

Magnesium

13% 53

Potassium

12% 557

Iron

11% 2

Zinc

13% 1

Phosphorus

35% 245

Vitamin A

42% 376

Vitamin C

107% 97

Thiamin (B1)

19% 0

Riboflavin (B2)

15% 0

Niacin (B3)

17% 3

Vitamin B6

28% 0

Folate equivalent (total)

27% 108

Folate (food)

- 108

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

2% 0

Vitamin E

22% 3

Vitamin K

429% 515
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