5 Ingredients
  • 1 pound farfalle pasta
  • 1 tablespoon sesame oil
  • 1 thinly sliced scallion
  • 1/8 teaspoon kosher salt
  • 1/2 teaspoon sesame seeds
Chronic Conditions
Consume Less
Avoid
Consume Much Less
Consume Less
Avoid
Neutral/Ok
Avoid
Helpful
Neutral/Ok
Avoid
Nutrition
454
23% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

28% 85

Carbs (net)

- 81

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

0% 0

Sodium

3% 66

Calcium

3% 30

Magnesium

15% 62

Potassium

6% 265

Iron

9% 2

Zinc

15% 2

Phosphorus

31% 218

Vitamin A

0% 2

Vitamin C

1% 1

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

12% 2

Vitamin B6

13% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 15
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