10 Ingredients
  • ¼ c. unsalted butter
  • ¼ c. freshly grated Parmesan cheese
  • ¾ c. elbow pasta
  • 1½ tbsp. all-purpose flour
  • ¾ c. whole milk
  • 2 oz. fresh Asiago cheese
  • 2 oz. creamy Gorgonzola cheese
  • 6 sun-dried tomato halves (not in oil)
  • 1 large egg yolk
  • ½ tsp. hot red pepper sauce
Chronic Conditions
Consume Less
Consume Less
Helpful
Consume Less
Neutral/Ok
Neutral/Ok
Neutral/Ok
Neutral/Ok
Neutral/Ok
Consume Less
Nutrition
192
10% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

19% 12

Saturated

38% 8

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 11

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

17% 9

Cholesterol

18% 54

Sodium

11% 265

Calcium

21% 214

Magnesium

5% 20

Potassium

4% 197

Iron

3% 1

Zinc

8% 1

Phosphorus

24% 169

Vitamin A

14% 125

Vitamin C

7% 7

Thiamin (B1)

5% 0

Riboflavin (B2)

11% 0

Niacin (B3)

4% 1

Vitamin B6

7% 0

Folate equivalent (total)

5% 21

Folate (food)

- 17

Folic acid

- 2

Vitamin B12

16% 0

Vitamin D

4% 1

Vitamin E

4% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 74
Comments
 
×