11 Ingredients
  • 2⅓ c. whole milk
  • 2 c. water
  • salt
  • Pepper
  • 1 c. quick-cooking grits (not instant)
  • 6 slice bacon
  • 1 bunch green onions
  • 2 clove garlic
  • 1 small red pepper
  • 1 lb. frozen shelled and deveined raw shrimp
  • ½ tsp. Louisiana-style hot sauce
Nutrition
523
26% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

35% 23

Saturated

43% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

14% 43

Carbs (net)

- 40

Fiber

13% 3

Sugars

- 9

Sugars, added

- 0

Protein

73% 37

Cholesterol

75% 225

Sodium

49% 1176

Calcium

27% 272

Magnesium

20% 85

Potassium

16% 770

Iron

15% 3

Zinc

28% 3

Phosphorus

69% 486

Vitamin A

13% 114

Vitamin C

33% 30

Thiamin (B1)

59% 1

Riboflavin (B2)

35% 0

Niacin (B3)

24% 4

Vitamin B6

27% 0

Folate equivalent (total)

34% 137

Folate (food)

- 49

Folic acid

- 51

Vitamin B12

35% 1

Vitamin D

13% 2

Vitamin E

6% 1

Vitamin K

52% 62
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