6 Ingredients
  • 2 (15.8-oz.) cans black-eyed peas, rinsed and drained
  • 3 tablespoons olive oil
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon pepper
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt
Nutrition
178
9% daily value
6 servings
                                       
                                            balanced, high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 16

Fiber

21% 5

Sugars

- 0

Sugars, added

- 0

Protein

15% 7

Cholesterol

- 0

Sodium

19% 457

Calcium

4% 37

Magnesium

11% 45

Potassium

8% 281

Iron

10% 2

Zinc

7% 1

Phosphorus

16% 109

Vitamin A

1% 10

Vitamin C

7% 4

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

19% 76

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

7% 6
Comments
 
×