7 Ingredients
  • 4 cups water
  • 1 cup uncooked quick-cooking grits
  • 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
  • 1 tablespoon butter or stick margarine
  • 1 1/2 teaspoons garlic powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
Nutrition
96
5% daily value
12 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

7% 4

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 10

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

7% 3

Cholesterol

3% 10

Sodium

7% 169

Calcium

7% 68

Magnesium

2% 8

Potassium

1% 31

Iron

3% 0

Zinc

4% 0

Phosphorus

9% 61

Vitamin A

3% 25

Vitamin C

0% 0

Thiamin (B1)

14% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

3% 0

Folate equivalent (total)

9% 37

Folate (food)

- 8

Folic acid

- 17

Vitamin B12

3% 0

Vitamin D

15% 2

Vitamin E

1% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 84
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