13 Ingredients
  • 1 medium leek
  • 3 tbsp. butter or margarine
  • 2 medium carrots
  • 1 medium onion
  • 1 medium butternut squash
  • 1 can chicken broth
  • 2¼ c. water
  • ½ tsp. salt
  • ½ c. half-and-half or light cream
  • 4 oz. French bread
  • 3 tbsp. butter or margarine
  • ¼ tsp. ground cinnamon
  • ½ tsp. salt
Nutrition
122
6% daily value
12 servings
                                       
                                            low-​sugar
     

Fat

11% 7

Saturated

22% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

4% 13

Carbs (net)

- 12

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

4% 2

Cholesterol

6% 19

Sodium

17% 412

Calcium

5% 51

Magnesium

6% 24

Potassium

7% 234

Iron

5% 1

Zinc

2% 0

Phosphorus

6% 45

Vitamin A

41% 371

Vitamin C

18% 11

Thiamin (B1)

9% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

6% 0

Folate equivalent (total)

9% 37

Folate (food)

- 26

Folic acid

- 6

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

8% 6
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