20 Ingredients
  • 2 carrots
  • ½ white or yellow onion
  • 2 celery stalks
  • 2 large cloves garlic
  • 2 russet potatoes
  • ¼ cup flour
  • 1 cup vegetable broth
  • ½ cup cream
  • ½ cup milk
  • 1 cup frozen pea
  • salt and pepper
  • oil
  • 1 Tbsp vinegar
  • 2 Tbsp chopped fresh chive
  • 2 Tbsp chopped fresh parsley
  • 1 cup all-purpose flour
  • ⅛ cup shortening
  • ½ Tbsp baking powder
  • ⅜ cup milk
  • ½ tsp salt
Nutrition
269
13% daily value
8 servings
                                       
                                            vegetarian
     

Fat

20% 13

Saturated

25% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 31

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

8% 23

Sodium

21% 495

Calcium

14% 137

Magnesium

8% 33

Potassium

10% 457

Iron

11% 2

Zinc

6% 1

Phosphorus

29% 200

Vitamin A

25% 227

Vitamin C

12% 11

Thiamin (B1)

21% 0

Riboflavin (B2)

15% 0

Niacin (B3)

13% 2

Vitamin B6

23% 0

Folate equivalent (total)

19% 76

Folate (food)

- 35

Folic acid

- 24

Vitamin B12

6% 0

Vitamin D

3% 0

Vitamin E

7% 1

Vitamin K

28% 34
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