9 Ingredients
  • 8 large carrots
  • 3 medium zucchini
  • ¾ c. sliced almonds
  • 3 tbsp. finely chopped fresh mint
  • 1½ tsp. fresh oregano
  • 3 tbsp. white wine vinegar
  • 3 tbsp. extra-virgin olive oil
  • 1 tbsp. honey
  • ½ tsp. salt
Chronic Conditions
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Nutrition
98
5% daily value
12 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

10% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 6

Fiber

11% 3

Sugars

- 5

Sugars, added

- 1

Protein

5% 2

Cholesterol

0% 0

Sodium

6% 135

Calcium

4% 44

Magnesium

7% 31

Potassium

7% 333

Iron

4% 1

Zinc

4% 0

Phosphorus

9% 64

Vitamin A

45% 409

Vitamin C

13% 12

Thiamin (B1)

6% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

12% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 94
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