10 Ingredients
  • 4 tablespoons olive or vegetable oil
  • 4 pounds meaty beef bones, such as ribs, shin, neck, or tail
  • 16 cups cold water
  • 1 onion, peeled and quartered
  • 1 carrot, peeled
  • 1 rib celery
  • 2 large cloves garlic, crushed
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 1/2 teaspoon salt
Nutrition
32
2% daily value
7 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

4% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

0% 0

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

3% 2

Cholesterol

3% 8

Sodium

1% 34

Calcium

2% 16

Magnesium

2% 6

Potassium

1% 28

Iron

1% 0

Zinc

3% 0

Phosphorus

2% 15

Vitamin A

0% 3

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

2% 0

Niacin (B3)

3% 0

Vitamin B6

5% 0

Folate equivalent (total)

0% 0

Folate (food)

- 0

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

63% 9

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 467
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