Cherry and Coconut Granola with Yogurt recipes

Cherry and Coconut Granola with Yogurt recipes
12 Ingredients
  • 3 cups rolled oats
  • 1 cup chopped almonds
  • 3/4 cup unsweetened flaked coconut
  • 1/4 cup sesame seeds
  • 1/2 cup dried cherries, chopped
  • 6 tablespoons coconut oil, melted
  • 3 tablespoons honey
  • 3 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 quart plain yogurt, for serving
Nutrition
508
25% daily value
7 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

48% 31

Saturated

76% 15

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 5

Carbs

18% 54

Carbs (net)

- 46

Fiber

32% 8

Sugars

- 22

Sugars, added

- 13

Protein

21% 11

Cholesterol

- 0

Sodium

7% 173

Calcium

14% 140

Magnesium

42% 174

Potassium

9% 408

Iron

20% 4

Zinc

22% 2

Phosphorus

44% 306

Vitamin A

2% 16

Vitamin C

3% 3

Thiamin (B1)

24% 0

Riboflavin (B2)

32% 0

Niacin (B3)

9% 1

Vitamin B6

10% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

36% 5

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 17
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