5 Ingredients
  • 1 bunch broccoli
  • 3 medium carrots
  • 3 green onions
  • 1 tbsp. salad oil
  • ½ tsp. salt
Nutrition
104
5% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 10

Fiber

22% 6

Sugars

- 5

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

16% 374

Calcium

9% 95

Magnesium

9% 40

Potassium

14% 658

Iron

8% 1

Zinc

7% 1

Phosphorus

17% 120

Vitamin A

48% 435

Vitamin C

156% 140

Thiamin (B1)

12% 0

Riboflavin (B2)

16% 0

Niacin (B3)

9% 1

Vitamin B6

26% 0

Folate equivalent (total)

28% 112

Folate (food)

- 112

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

155% 186
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