3 Ingredients
  • 1 1/2 cups masa harina
  • 1 cup plus 1 tablespoon water
  • 1/2 teaspoon salt
Nutrition
155
8% daily value
4 servings
                                       
                                            low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 30

Fiber

11% 3

Sugars

- 0

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

10% 246

Calcium

6% 61

Magnesium

10% 40

Potassium

2% 112

Iron

20% 4

Zinc

7% 1

Phosphorus

14% 99

Vitamin A

1% 5

Vitamin C

- 0

Thiamin (B1)

53% 1

Riboflavin (B2)

26% 0

Niacin (B3)

27% 4

Vitamin B6

16% 0

Folate equivalent (total)

36% 143

Folate (food)

- 12

Folic acid

- 77

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

- 0

Vitamin K

- 0
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