7 Ingredients
  • 1/2 pound(s) green beans, washed, ends trimmed
  • 1/2 pound(s) yellow wax beans, washed, ends trimmed
  • 1/4 cup(s) sliced almonds
  • 1 tablespoon(s) olive oil
  • 1  orange bell pepper, cut in strips
  • 1/2 teaspoon(s) crushed red pepper flakes
  • 1/2 teaspoon(s) salt
Nutrition
108
5% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

10% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 6

Fiber

19% 5

Sugars

- 3

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

12% 299

Calcium

6% 60

Magnesium

11% 48

Potassium

7% 348

Iron

9% 2

Zinc

5% 1

Phosphorus

11% 79

Vitamin A

8% 74

Vitamin C

60% 54

Thiamin (B1)

10% 0

Riboflavin (B2)

16% 0

Niacin (B3)

9% 1

Vitamin B6

17% 0

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 130
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