6 Ingredients
  • 1/4 cup butter or margarine
  • 2 1/2 cups fresh corn kernels (about 8 ears)
  • 1/2 cup milk
  • 1 tablespoon cornstarch
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
Nutrition
572
29% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

26% 17

Saturated

42% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

31% 92

Carbs (net)

- 83

Fiber

34% 9

Sugars

- 16

Sugars, added

- 3

Protein

26% 13

Cholesterol

11% 34

Sodium

13% 319

Calcium

5% 55

Magnesium

20% 86

Potassium

20% 955

Iron

7% 1

Zinc

17% 2

Phosphorus

49% 343

Vitamin A

17% 151

Vitamin C

- 0

Thiamin (B1)

24% 0

Riboflavin (B2)

17% 0

Niacin (B3)

43% 7

Vitamin B6

31% 0

Folate equivalent (total)

0% 2

Folate (food)

- 127

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

160% 24

Vitamin E

5% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 255
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