19 Ingredients
  • ¼ tsp. salt
  • ¼ tsp. dried basil
  • ¼ tsp. ground cumin
  • ¼ tsp. ground black pepper
  • .13 tsp. ground red pepper
  • 1 boneless top loin steak
  • ½ package cavatelli, gnocchetti sardi, or other pasta
  • ½ medium sweet green pepper
  • ½ medium sweet red pepper
  • ½ medium sweet yellow pepper
  • 2 tbsp. fresh basil leaves
  • 1 head frisée
  • Fresh basil sprigs (optional)
  • ⅓ c. olive oil
  • ⅓ c. water
  • ¼ c. lemon juice
  • 2 tsp. dry mustard
  • 1 tsp. sugar
  • ½ tsp. salt
Nutrition
578
29% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

50% 32

Saturated

40% 8

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 3

Carbs

16% 49

Carbs (net)

- 45

Fiber

14% 3

Sugars

- 4

Sugars, added

- 1

Protein

46% 23

Cholesterol

21% 62

Sodium

20% 490

Calcium

5% 46

Magnesium

15% 62

Potassium

12% 556

Iron

15% 3

Zinc

31% 3

Phosphorus

38% 263

Vitamin A

8% 75

Vitamin C

93% 83

Thiamin (B1)

14% 0

Riboflavin (B2)

14% 0

Niacin (B3)

28% 5

Vitamin B6

41% 1

Folate equivalent (total)

12% 47

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

87% 2

Vitamin D

- 0

Vitamin E

22% 3

Vitamin K

54% 65
Comments
 
×