7 Ingredients
  • 2 teaspoon(s) butter
  • 1 cup(s) white or yellow onions chopped
  • 4 clove(s) fresh garlic thinkly sliced
  • 8 cup(s) Brussels sprouts halved and thinly sliced (about 1 1/2 pounds)
  • 1/2 cup(s) vegetable broth
  • 1 1/2 tablespoon(s) sugar
  • 1/2 teaspoon(s) salt
Chronic Conditions
Consume Much Less
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Neutral/Ok
Consume Much Less
Helpful
Helpful
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Neutral/Ok
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Nutrition
129
6% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

4% 2

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 18

Fiber

29% 7

Sugars

- 10

Sugars, added

- 5

Protein

13% 6

Cholesterol

2% 5

Sodium

14% 340

Calcium

9% 88

Magnesium

11% 44

Potassium

16% 734

Iron

14% 3

Zinc

8% 1

Phosphorus

19% 134

Vitamin A

9% 82

Vitamin C

165% 149

Thiamin (B1)

22% 0

Riboflavin (B2)

13% 0

Niacin (B3)

8% 1

Vitamin B6

35% 0

Folate equivalent (total)

28% 112

Folate (food)

- 112

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

9% 1

Vitamin E

10% 2

Vitamin K

252% 302

Sugar alcohols

- 0

Water

- 212
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