5 Ingredients
  • 2 bag microwave-in-bag broccoli florets
  • 3 tbsp. butter
  • 16 Ritz crackers
  • 2 tsp. grated lemon zest
  • ½ tsp. salt
Nutrition
83
4% daily value
8 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

9% 6

Saturated

16% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 6

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

3% 2

Cholesterol

4% 11

Sodium

5% 117

Calcium

3% 30

Magnesium

2% 9

Potassium

3% 129

Iron

3% 1

Zinc

2% 0

Phosphorus

6% 44

Vitamin A

5% 48

Vitamin C

38% 34

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

5% 0

Folate equivalent (total)

8% 31

Folate (food)

- 25

Folic acid

- 4

Vitamin B12

0% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

35% 42
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