6 Ingredients
  • Cooking spray
  • 8 cups popcorn (popped without salt or fat)
  • 1/2 cup maple syrup
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground red pepper
Nutrition
214
11% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 34

Fiber

6% 2

Sugars

- 24

Sugars, added

- 24

Protein

3% 1

Cholesterol

3% 8

Sodium

6% 140

Calcium

4% 43

Magnesium

6% 26

Potassium

3% 121

Iron

3% 0

Zinc

9% 1

Phosphorus

6% 42

Vitamin A

3% 26

Vitamin C

1% 1

Thiamin (B1)

4% 0

Riboflavin (B2)

40% 1

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

1% 1
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