9 Ingredients
  • 12 ounces chopped corned beef
  • 2 whole potatoes cooked and grated
  • 1/2 cup chopped mixed peppers
  • 1/2 cup chopped red onions
  • 1/2 cup chopped scallions
  • 1 tablespoon chopped fresh parsley leaves
  • 1 tablespoon chopped fresh rosemary leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh pepper
Nutrition
357
18% daily value
3 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

27% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 26

Fiber

19% 5

Sugars

- 3

Sugars, added

- 0

Protein

41% 20

Cholesterol

20% 61

Sodium

58% 1394

Calcium

5% 51

Magnesium

14% 59

Potassium

23% 1080

Iron

20% 4

Zinc

35% 4

Phosphorus

33% 234

Vitamin A

2% 19

Vitamin C

95% 85

Thiamin (B1)

17% 0

Riboflavin (B2)

20% 0

Niacin (B3)

37% 6

Vitamin B6

65% 1

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

84% 2

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

51% 61

Sugar alcohols

- 0

Water

- 252
Comments
 
×