9 Ingredients
  • 12 ounces chopped corned beef
  • 2 whole potatoes cooked and grated
  • 1/2 cup chopped mixed peppers
  • 1/2 cup chopped red onions
  • 1/2 cup chopped scallions
  • 1 tablespoon chopped fresh parsley leaves
  • 1 tablespoon chopped fresh rosemary leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh pepper
Nutrition
534
27% daily value
2 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

40% 26

Saturated

41% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 38

Fiber

27% 7

Sugars

- 5

Sugars, added

- 0

Protein

61% 31

Cholesterol

31% 92

Sodium

87% 2091

Calcium

7% 74

Magnesium

21% 87

Potassium

34% 1612

Iron

29% 5

Zinc

52% 6

Phosphorus

50% 351

Vitamin A

3% 29

Vitamin C

143% 129

Thiamin (B1)

25% 0

Riboflavin (B2)

29% 0

Niacin (B3)

55% 9

Vitamin B6

98% 1

Folate equivalent (total)

18% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

126% 3

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

75% 90
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