13 Ingredients
  • 3 c. water
  • 1 tbsp. soy sauce
  • 3 oz. soba noodles (1bundle that's about 1 inch in diameter)
  • 1 tbsp. vegetable oil
  • .13 tsp. red pepper flakes
  • 4 oz. firm tofu
  • 2 tbsp. arame seaweed
  • 1 scallion
  • ½ peeled carrot
  • ¼ tsp. powdered ginger
  • ½ tsp. sugar
  • ½ tsp. rice vinegar
  • ½ tsp. sesame oil
Nutrition
210
11% daily value
3 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

14% 9

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

8% 25

Carbs (net)

- 24

Fiber

5% 1

Sugars

- 1

Sugars, added

- 1

Protein

22% 11

Cholesterol

- 0

Sodium

23% 542

Calcium

29% 286

Magnesium

14% 58

Potassium

5% 245

Iron

11% 2

Zinc

11% 1

Phosphorus

23% 160

Vitamin A

11% 98

Vitamin C

3% 3

Thiamin (B1)

18% 0

Riboflavin (B2)

8% 0

Niacin (B3)

8% 1

Vitamin B6

10% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

10% 12
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