14 Ingredients
  • 1/2 cup fat-free, lower-sodium chicken broth
  • 2 teaspoons cornstarch
  • 1 teaspoon sugar
  • 2 teaspoons Shaoxing (Chinese rice wine) or dry sherry
  • 2 teaspoons lower-sodium soy sauce
  • 1/4 teaspoon white pepper
  • 1 tablespoon canola oil
  • 1 1/2 pounds large shrimp, peeled and deveined
  • 2 tablespoons minced garlic
  • 1 1/2 teaspoons minced peeled fresh ginger
  • 1 jalapeño pepper, seeded and finely chopped
  • 1/2 cup (1-inch) slices green onions
  • 1/2 teaspoon dark sesame oil
  • Cilantro sprigs (optional)
Nutrition
194
10% daily value
4 servings
                                       
                                            high-​protein, low-​sugar, dairy-​free
     

Fat

10% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 7

Fiber

2% 1

Sugars

- 2

Sugars, added

- 1

Protein

49% 25

Cholesterol

72% 215

Sodium

48% 1154

Calcium

11% 111

Magnesium

11% 45

Potassium

6% 301

Iron

4% 1

Zinc

17% 2

Phosphorus

63% 440

Vitamin A

11% 100

Vitamin C

9% 8

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

23% 4

Vitamin B6

29% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

79% 2

Vitamin D

23% 3

Vitamin E

20% 3

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 190
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