6 Ingredients
  • 1 cup Basmati rice, cooked and cooled
  • 1 1/2 tablespoons canola oil
  • 1 1/2 tablespoons ginger, minced
  • 3 scallions, chopped
  • 6 tablespoons pineapple, chopped
  • 1/2 teaspoon sesame oil
Nutrition
466
23% daily value
2 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

6% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

27% 80

Carbs (net)

- 78

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

15% 7

Cholesterol

- 0

Sodium

0% 9

Calcium

5% 47

Magnesium

8% 33

Potassium

5% 221

Iron

25% 4

Zinc

10% 1

Phosphorus

17% 119

Vitamin A

1% 12

Vitamin C

21% 19

Thiamin (B1)

48% 1

Riboflavin (B2)

6% 0

Niacin (B3)

26% 4

Vitamin B6

16% 0

Folate equivalent (total)

95% 378

Folate (food)

- 28

Folic acid

- 206

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

45% 55
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