5 Ingredients
  • One 8-inch flour tortilla
  • 1/2 cup grated Cheddar
  • 2 slices deli ham
  • 5 pickle rounds
  • 1/2 teaspoon Dijon mustard
Nutrition
467
23% daily value
1 servings
                                       
                                            low-​sugar
     

Fat

43% 28

Saturated

66% 13

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 25

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

54% 27

Cholesterol

30% 90

Sodium

58% 1395

Calcium

48% 476

Magnesium

10% 39

Potassium

8% 273

Iron

13% 2

Zinc

20% 3

Phosphorus

66% 460

Vitamin A

17% 149

Vitamin C

4% 2

Thiamin (B1)

41% 1

Riboflavin (B2)

24% 0

Niacin (B3)

19% 4

Vitamin B6

11% 0

Folate equivalent (total)

28% 111

Folate (food)

- 28

Folic acid

- 49

Vitamin B12

12% 1

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

5% 4
Comments
 
×