9 Ingredients
  • ¾ c. diced fresh strawberries
  • ¾ c. diced fresh pineapple
  • 2 kiwis
  • 2 oranges, peel and white part (pith) removed
  • 2 tbsp. white rum (optional)
  • 2 tbsp. Chopped fresh mint
  • 2 tbsp. sugar
  • ½ tsp. grated lime peel
  • Garnish: sugar, red liquid food color (for pink-tinted sugar on glass rims) and lime slices
Nutrition
101
5% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 22

Fiber

15% 4

Sugars

- 20

Sugars, added

- 6

Protein

3% 1

Cholesterol

- 0

Sodium

0% 2

Calcium

5% 49

Magnesium

5% 21

Potassium

9% 309

Iron

2% 0

Zinc

1% 0

Phosphorus

4% 31

Vitamin A

1% 12

Vitamin C

165% 99

Thiamin (B1)

7% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 1

Vitamin B6

6% 0

Folate equivalent (total)

10% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

18% 15
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