10 Ingredients
  • ½ c. Gruyère cheese
  • 1 tbsp. light mayonnaise
  • 1 clove garlic
  • 2 tsp. Dijon mustard
  • 8 thin-sliced chicken cutlets
  • 1 box frozen spinach
  • 1 tbsp. olive oil
  • ¾ c. lower-sodium chicken broth
  • 1 tbsp. fresh lemon juice
  • ½ tsp. freshly grated lemon peel
Nutrition
744
37% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

66% 43

Saturated

66% 13

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 8

Carbs

2% 5

Carbs (net)

- 3

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

162% 81

Cholesterol

81% 242

Sodium

21% 512

Calcium

28% 280

Magnesium

36% 152

Potassium

26% 1236

Iron

26% 5

Zinc

35% 4

Phosphorus

108% 756

Vitamin A

51% 462

Vitamin C

24% 22

Thiamin (B1)

26% 0

Riboflavin (B2)

40% 1

Niacin (B3)

223% 36

Vitamin B6

157% 2

Folate equivalent (total)

39% 156

Folate (food)

- 156

Folic acid

- 0

Vitamin B12

60% 1

Vitamin D

10% 1

Vitamin E

21% 3

Vitamin K

289% 346
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