7 Ingredients
  • 6 cups honeydew or cantaloupe, cut into 1-inch chunks
  • 1 cup orange juice
  • 1/2 cup canned peach or pear nectar (available in supermarkets)
  • 1/2 cup vanilla ice cream
  • 1/2 cup vanilla yogurt
  • 1 teaspoon lime juice
  • 1/2 teaspoon lime zest
Nutrition
134
7% daily value
6 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

5% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 29

Carbs (net)

- 27

Fiber

7% 2

Sugars

- 26

Sugars, added

- 5

Protein

5% 3

Cholesterol

2% 6

Sodium

2% 56

Calcium

7% 65

Magnesium

7% 28

Potassium

12% 574

Iron

3% 0

Zinc

4% 0

Phosphorus

10% 68

Vitamin A

3% 29

Vitamin C

60% 54

Thiamin (B1)

10% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

15% 0

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

7% 1

Vitamin E

1% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 237
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