9 Ingredients
  • 3/4 pound cream cheese, softened
  • 1 (8-ounce) container sour cream
  • 3 tablespoons confectioners sugar, or to taste
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon fresh lemon juice
  • 2 (1/2-pint) containers blackberries (11 ounce)
  • 1 tablespoon granulated sugar
  • 1 tablespoon cassis (optional)
  • 1/2 teaspoon fresh lemon juice
Chronic Conditions
Consume Less
Neutral/Ok
Neutral/Ok
Consume Less
Helpful
Consume Less
Helpful
Consume Less
Neutral/Ok
Consume Less
Nutrition
314
16% daily value
6 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

42% 27

Saturated

76% 15

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

11% 3

Sugars

- 12

Sugars, added

- 6

Protein

10% 5

Cholesterol

27% 82

Sodium

9% 225

Calcium

11% 112

Magnesium

5% 19

Potassium

5% 217

Iron

3% 1

Zinc

6% 1

Phosphorus

16% 115

Vitamin A

31% 280

Vitamin C

13% 12

Thiamin (B1)

3% 0

Riboflavin (B2)

12% 0

Niacin (B3)

3% 0

Vitamin B6

4% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

130% 19

Vitamin E

6% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 106
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