6 Ingredients
  • 6 tablespoons coarsely chopped walnuts
  • 2 1/4 cups trimmed Brussels sprouts (about 1 pound), halved
  • 3 cups cauliflower florets
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon fresh lemon juice
Chronic Conditions
Consume Much Less
Most Helpful
Helpful
Consume Much Less
Helpful
More Helpful
Most Helpful
Most Helpful
Neutral/Ok
More Helpful
Nutrition
137
7% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 5

Carbs

5% 16

Carbs (net)

- 9

Fiber

27% 7

Sugars

- 4

Sugars, added

- 0

Protein

14% 7

Cholesterol

0% 0

Sodium

12% 288

Calcium

8% 76

Magnesium

13% 55

Potassium

16% 730

Iron

12% 2

Zinc

9% 1

Phosphorus

21% 150

Vitamin A

5% 43

Vitamin C

151% 135

Thiamin (B1)

19% 0

Riboflavin (B2)

13% 0

Niacin (B3)

9% 1

Vitamin B6

35% 0

Folate equivalent (total)

31% 125

Folate (food)

- 125

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

178% 214

Sugar alcohols

- 0

Water

- 172
Comments
 
×