Steamed Brussels Sprouts and Cauliflower with Walnuts recipes

Steamed Brussels Sprouts and Cauliflower with Walnuts recipes
6 Ingredients
  • 6 tablespoons coarsely chopped walnuts
  • 2 1/4 cups trimmed Brussels sprouts (about 1 pound), halved
  • 3 cups cauliflower florets
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon fresh lemon juice
Nutrition
92
5% daily value
6 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 6

Fiber

18% 4

Sugars

- 3

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

8% 192

Calcium

5% 51

Magnesium

9% 37

Potassium

10% 487

Iron

8% 2

Zinc

6% 1

Phosphorus

14% 100

Vitamin A

3% 29

Vitamin C

100% 90

Thiamin (B1)

13% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

23% 0

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

119% 142
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