14 Ingredients
  • 5 oz. black mission figs
  • ½ c. water
  • 1 c. quick-cooking oats
  • ¾ c. brown sugar
  • ⅓ c. dark molasses
  • 3 tbsp. trans fat-free vegetable oil spread (60% to 70% oil)
  • 1 large egg
  • ½ c. all-purpose flour
  • ½ c. toasted wheat germ
  • 1 tsp. pumpkin-pie spice
  • 1 tsp. fresh orange peel
  • ½ tsp. salt
  • ½ tsp. baking soda
  • ½ tsp. baking powder
Nutrition
50
3% daily value
48 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 8

Fiber

2% 1

Sugars

- 5

Sugars, added

- 4

Protein

2% 1

Cholesterol

1% 4

Sodium

2% 43

Calcium

2% 16

Magnesium

3% 13

Potassium

1% 67

Iron

3% 0

Zinc

2% 0

Phosphorus

4% 30

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

2% 0

Niacin (B3)

1% 0

Vitamin B6

2% 0

Folate equivalent (total)

2% 10

Folate (food)

- 4

Folic acid

- 3

Vitamin B12

0% 0

Vitamin D

6% 1

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 7
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