6 Ingredients
  • 8 slices homemade-style white bread, 3 to 4 inches square, crusts removed
  • 1/4 pound thinly sliced cheese (Muenster, provolone, fontina or Gruyere)
  • 2 ounces prosciutto or boiled ham, thinly sliced, optional
  • 3 large eggs
  • 2 cups whole milk
  • 1/2 teaspoon kosher salt
Nutrition
398
20% daily value
4 servings
                                       
                                           
     

Fat

29% 19

Saturated

47% 9

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

12% 35

Carbs (net)

- 32

Fiber

9% 2

Sugars

- 10

Sugars, added

- 0

Protein

43% 22

Cholesterol

60% 181

Sodium

24% 583

Calcium

43% 427

Magnesium

12% 50

Potassium

7% 337

Iron

15% 3

Zinc

24% 3

Phosphorus

57% 397

Vitamin A

21% 191

Vitamin C

0% 0

Thiamin (B1)

27% 0

Riboflavin (B2)

50% 1

Niacin (B3)

21% 3

Vitamin B6

14% 0

Folate equivalent (total)

22% 89

Folate (food)

- 69

Folic acid

- 12

Vitamin B12

47% 1

Vitamin D

17% 3

Vitamin E

5% 1

Vitamin K

3% 4
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