4 Ingredients
  • 6 oz dark chocolate, 60% cocoa
  • 6 slices 1-lb white country-style loaf, cut into 8 slices
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp sea salt flakes
Nutrition
1355
68% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

42% 28

Saturated

35% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 8

Carbs

79% 237

Carbs (net)

- 209

Fiber

115% 29

Sugars

- 27

Sugars, added

- 0

Protein

108% 54

Cholesterol

0% 0

Sodium

96% 2310

Calcium

64% 640

Magnesium

82% 346

Potassium

26% 1235

Iron

110% 20

Zinc

67% 7

Phosphorus

126% 884

Vitamin A

0% 0

Vitamin C

1% 1

Thiamin (B1)

159% 2

Riboflavin (B2)

94% 1

Niacin (B3)

163% 26

Vitamin B6

41% 1

Folate equivalent (total)

115% 458

Folate (food)

- 304

Folic acid

- 91

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

24% 28

Sugar alcohols

- 0

Water

- 161
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