10 Ingredients
  • 3 cups arugula
  • 2 cans (15 oz. each) cannellini beans, rinsed and drained
  • 1 celery stalk, sliced thinly diagonally
  • 1/3 cup flat-leaf parsley leaves
  • 1 pound large peeled cooked shrimp (26 to 30 per lb.)
  • 3 to 4 tbsp. harissa*
  • 1/4 cup lemon juice
  • 1/3 cup extra-virgin olive oil
  • 1 large garlic clove, minced
  • 1/2 teaspoon kosher salt
Nutrition
3356
168% daily value
5 servings
                                       
                                            high-​protein, high-​fiber, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

90% 58

Saturated

77% 15

Trans

- 1

Monounsaturated

- 20

Polyunsaturated

- 17

Carbs

26% 77

Carbs (net)

- 68

Fiber

35% 9

Sugars

- 1

Sugars, added

- 0

Protein

1183% 592

Cholesterol

1787% 5360

Sodium

1003% 24079

Calcium

247% 2467

Magnesium

247% 1037

Potassium

112% 5254

Iron

77% 14

Zinc

395% 43

Phosphorus

1135% 7942

Vitamin A

258% 2321

Vitamin C

17% 16

Thiamin (B1)

83% 1

Riboflavin (B2)

54% 1

Niacin (B3)

428% 68

Vitamin B6

487% 6

Folate equivalent (total)

186% 744

Folate (food)

- 744

Folic acid

- 0

Vitamin B12

1757% 42

Vitamin D

17% 3

Vitamin E

396% 59

Vitamin K

88% 105
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