13 Ingredients
  • 4 small ripe tomatoes, cored and finely diced
  • 1 small onion, finely chopped
  • 1 to 2 tsp. minced fresh jalapeño
  • 1 garlic clove, smashed
  • 1/4 teaspoon kosher salt
  • 1 tablespoon finely chopped fresh cilantro
  • 1 1/2 pounds 90% lean ground beef
  • 2/3 cup jarred tomato sauce
  • 1/2 cup plain dried bread crumbs
  • Whites from 3 large eggs
  • 2 large baking potatoes, scrubbed
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
Nutrition
258
13% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

18% 11

Saturated

18% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 18

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

37% 18

Cholesterol

33% 100

Sodium

14% 330

Calcium

4% 45

Magnesium

11% 42

Potassium

20% 707

Iron

17% 3

Zinc

26% 4

Phosphorus

31% 220

Vitamin A

5% 47

Vitamin C

19% 11

Thiamin (B1)

11% 0

Riboflavin (B2)

14% 0

Niacin (B3)

25% 5

Vitamin B6

30% 1

Folate equivalent (total)

10% 39

Folate (food)

- 31

Folic acid

- 4

Vitamin B12

28% 2

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

10% 8
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