6 Ingredients
  • 1/4 cup 1% low-fat milk
  • 1/4 cup part-skim ricotta cheese
  • 1/2 teaspoon grated lemon rind
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup vanilla low-fat ice cream
  • 1/2 teaspoon shaved bittersweet chocolate
Nutrition
280
14% daily value
1 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

25% 16

Saturated

52% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 21

Fiber

4% 1

Sugars

- 18

Sugars, added

- 15

Protein

23% 11

Cholesterol

21% 64

Sodium

6% 132

Calcium

30% 297

Magnesium

6% 25

Potassium

9% 299

Iron

2% 0

Zinc

10% 1

Phosphorus

33% 228

Vitamin A

21% 188

Vitamin C

3% 2

Thiamin (B1)

3% 0

Riboflavin (B2)

23% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

1% 0

Vitamin K

2% 1
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