6 Ingredients
  • 1 pound bok choy
  • 1 pound broccoli
  • 2 tablespoons canola oil
  • 1 clove garlic, minced
  • 1 tablespoon fresh ginger, peeled and finely grated
  • 1 to 2 tablespoons soy sauce
Nutrition
82
4% daily value
6 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

8% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 5

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

10% 252

Calcium

10% 96

Magnesium

7% 29

Potassium

13% 442

Iron

5% 1

Zinc

4% 1

Phosphorus

11% 80

Vitamin A

4% 36

Vitamin C

147% 88

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

16% 0

Folate equivalent (total)

27% 108

Folate (food)

- 108

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

141% 113
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