13 Ingredients
  • 3 chicken carcasses, plus 6 chicken drumsticks
  • 2.5 litres/4 pints 8fl oz water
  • 3 carrots, peeled, chopped
  • 2 celery stalks, trimmed, chopped
  • 1 large leek, trimmed, sliced
  • 2 large onions, peeled, chopped
  • 2 fresh bay leaves
  • 1 small bunch fresh thyme
  • 1 tsp black peppercorns
  • 1 tsp salt flakes
  • 150g/5oz rice noodles
  • 1 tbsp chopped fresh parsley
  • 1-2 tbsp chopped fresh chives, to serve
Nutrition
1152
58% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

130% 84

Saturated

121% 24

Trans

- 0

Monounsaturated

- 36

Polyunsaturated

- 18

Carbs

11% 32

Carbs (net)

- 29

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

124% 62

Cholesterol

107% 320

Sodium

33% 789

Calcium

11% 110

Magnesium

21% 88

Potassium

19% 909

Iron

25% 5

Zinc

55% 6

Phosphorus

82% 576

Vitamin A

54% 487

Vitamin C

18% 16

Thiamin (B1)

25% 0

Riboflavin (B2)

47% 1

Niacin (B3)

119% 19

Vitamin B6

85% 1

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

18% 3

Vitamin E

11% 2

Vitamin K

31% 37

Sugar alcohols

- 0

Water

- 762
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