14 Ingredients
  • Store-bought or Homemade Pie Dough, recipe follows
  • 1/4 to 1/2 cup chopped roasted or steamed broccoli
  • 1/4 to 1/2 cup sauteed sliced red onions
  • 3/4 to 1 cup shredded pepper jack cheese
  • 3 large eggs
  • 1 1/4 cups heavy cream, half-and-half or milk
  • Kosher salt and freshly ground pepper
  • 1 to 2 tablespoons chopped chives
  • 1/2 teaspoon paprika or chile powder, or some grated lemon zest (optional)
  • 1 3/4 cups all-purpose flour, plus more for dusting
  • 1/2 teaspoon salt
  • 2 tablespoons sugar
  • 12 tablespoons (1 1/2 sticks) unsalted butter, diced and chilled
  • 4 teaspoons apple cider vinegar or white vinegar
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Neutral/Ok
Consume Less
Consume Less
Consume Much Less
Neutral/Ok
Consume Much Less
Nutrition
274
14% daily value
14 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

33% 21

Saturated

65% 13

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 15

Fiber

3% 1

Sugars

- 3

Sugars, added

- 2

Protein

11% 6

Cholesterol

34% 102

Sodium

8% 183

Calcium

9% 90

Magnesium

2% 10

Potassium

2% 76

Iron

6% 1

Zinc

5% 1

Phosphorus

13% 94

Vitamin A

23% 206

Vitamin C

3% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

15% 0

Niacin (B3)

6% 1

Vitamin B6

4% 0

Folate equivalent (total)

14% 56

Folate (food)

- 15

Folic acid

- 24

Vitamin B12

9% 0

Vitamin D

158% 24

Vitamin E

5% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 36
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