11 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, coarsely chopped
  • 1 cup diced peeled carrots (about 2 medium)
  • Freshly ground black pepper
  • 6 cups chicken broth
  • 1 pound chicken ravioli
  • 1 cup fresh or frozen peas
  • 2 teaspoons chopped fresh oregano leaves
  • 2 teaspoons chopped fresh thyme leaves
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 1 to 2 tbsp. grated parmesan cheese for sprinkling
Nutrition
395
20% daily value
6 servings
                                       
                                            balanced
     

Fat

20% 13

Saturated

21% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

17% 52

Carbs (net)

- 48

Fiber

15% 4

Sugars

- 7

Sugars, added

- 0

Protein

36% 18

Cholesterol

13% 39

Sodium

29% 690

Calcium

15% 150

Magnesium

9% 39

Potassium

10% 470

Iron

13% 2

Zinc

13% 1

Phosphorus

37% 259

Vitamin A

25% 228

Vitamin C

9% 8

Thiamin (B1)

34% 0

Riboflavin (B2)

37% 0

Niacin (B3)

41% 6

Vitamin B6

20% 0

Folate equivalent (total)

30% 122

Folate (food)

- 42

Folic acid

- 47

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

23% 27

Sugar alcohols

- 0

Water

- 297
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