9 Ingredients
  • 8 pieces of bread
  • 4 eggs
  • 4 tablespoons milk
  • Kosher salt and cracked black pepper
  • 1-2 tablespoons butter
  • Bacon (optional)
  • Sliced scallions (optional)
  • Chopped tomatoes (optional)
  • Ketchup (optional)
Nutrition
264
13% daily value
4 servings
                                       
                                            balanced
     

Fat

17% 11

Saturated

24% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 27

Fiber

10% 2

Sugars

- 4

Sugars, added

- 0

Protein

24% 12

Cholesterol

58% 173

Sodium

15% 363

Calcium

12% 121

Magnesium

8% 33

Potassium

5% 188

Iron

16% 3

Zinc

9% 1

Phosphorus

27% 186

Vitamin A

12% 112

Vitamin C

0% 0

Thiamin (B1)

18% 0

Riboflavin (B2)

22% 0

Niacin (B3)

17% 3

Vitamin B6

7% 0

Folate equivalent (total)

20% 79

Folate (food)

- 59

Folic acid

- 12

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

5% 4
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