9 Ingredients
  • 24 ounces frozen corn kernels (4 cups), thawed and drained, at room temperature, divided
  • 1 teaspoon coarse salt
  • 3 scallions, thinly sliced
  • 1 can (14 ounces) hatch green chiles, diced
  • 3 tablespoons all-purpose flour
  • 2 cups grated monterey jack cheese (6 ounces), divided
  • 5 large eggs, room temperature
  • 2/3 cup heavy cream
  • 1/2 stick unsalted butter
Nutrition
358
18% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

36% 24

Saturated

67% 13

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 21

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

26% 13

Cholesterol

59% 178

Sodium

20% 484

Calcium

22% 217

Magnesium

8% 32

Potassium

7% 346

Iron

10% 2

Zinc

14% 2

Phosphorus

35% 248

Vitamin A

26% 236

Vitamin C

20% 18

Thiamin (B1)

9% 0

Riboflavin (B2)

25% 0

Niacin (B3)

13% 2

Vitamin B6

17% 0

Folate equivalent (total)

15% 58

Folate (food)

- 78

Folic acid

- 5

Vitamin B12

21% 1

Vitamin D

266% 40

Vitamin E

6% 1

Vitamin K

11% 14
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