20 Ingredients
  • 1/2 cup oil
  • 1/2 cup all-purpose flour, plus extra flour, optional
  • 1 cup chopped yellow onion
  • 1/2 cup chopped green bell pepper
  • 1 cup chopped celery
  • 3 cloves garlic, finely minced
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon cayenne pepper, more if desired
  • 1 teaspoon Cajun seasoning
  • 1/2 cup minced green onions, plus extra for garnish
  • 1/2 cup minced fresh parsley leaves
  • 2 to 3 dashes hot sauce (recommended: Tabasco)
  • 1 (8-ounce) can clam juice
  • 1 (14.5-ounce) can diced tomatoes (recommended: Ro'tel)
  • Salt (Cajun seasoning has salt already)
  • 2 pounds small or medium shrimp peeled and deveined (recommended: (31/35 size count)
  • 1/2 stick butter
  • Rice, optional
  • Diced green onions, for garnish
Nutrition
379
19% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

43% 28

Saturated

33% 7

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 6

Carbs

3% 9

Carbs (net)

- 6

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

49% 25

Cholesterol

70% 211

Sodium

48% 1147

Calcium

13% 135

Magnesium

12% 50

Potassium

10% 451

Iron

17% 3

Zinc

16% 2

Phosphorus

58% 404

Vitamin A

21% 192

Vitamin C

32% 29

Thiamin (B1)

38% 0

Riboflavin (B2)

7% 0

Niacin (B3)

21% 3

Vitamin B6

33% 0

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

71% 2

Vitamin D

2% 0

Vitamin E

40% 6

Vitamin K

89% 107
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