5 Ingredients
  • 1 1/2 c. heavy cream or half-and-half
  • 2 tbsp. pumpkin puree
  • 2 tbsp. pure maple syrup
  • 1/2 tsp. pumpkin pie spice
  • 1 to 2 cinnamon sticks
Nutrition
226
11% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, vegetarian, gluten-​free
     

Fat

34% 22

Saturated

69% 14

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 7

Fiber

2% 1

Sugars

- 6

Sugars, added

- 4

Protein

3% 1

Cholesterol

27% 82

Sodium

1% 24

Calcium

5% 54

Magnesium

2% 7

Potassium

2% 73

Iron

1% 0

Zinc

2% 0

Phosphorus

6% 39

Vitamin A

32% 284

Vitamin C

1% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

12% 0

Niacin (B3)

0% 0

Vitamin B6

2% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

107% 16

Vitamin E

5% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 41
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