9 Ingredients
  • 1 ahi (yellowfin) tuna steak (about 4 to 6 ounces)
  • 1 small orange, halved 1/2 sliced with rind and white pith removed, other 1/2 juiced
  • 1/2 small grapefruit
  • 2 tablespoons soy sauce
  • 1 tablespoon fresh lemon juice
  • 1 sprig fresh mint, finely chopped
  • 2 jalapenos, seeded and finely diced
  • 4 tablespoons canola oil
  • 1/2 dry thin rice noodles, lightly broken up
Nutrition
778
39% daily value
1 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

88% 57

Saturated

22% 4

Trans

- 0

Monounsaturated

- 36

Polyunsaturated

- 16

Carbs

10% 29

Carbs (net)

- 24

Fiber

18% 5

Sugars

- 17

Sugars, added

- 0

Protein

79% 39

Cholesterol

18% 55

Sodium

77% 1836

Calcium

7% 75

Magnesium

25% 98

Potassium

33% 1164

Iron

12% 2

Zinc

7% 1

Phosphorus

70% 488

Vitamin A

6% 57

Vitamin C

199% 119

Thiamin (B1)

21% 0

Riboflavin (B2)

18% 0

Niacin (B3)

139% 28

Vitamin B6

80% 2

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

49% 3

Vitamin D

1% 2

Vitamin E

57% 11

Vitamin K

57% 45
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