9 Ingredients
  • 2 bone-in, skin-on chicken breasts (6 to 8 ounces each)
  • 3 tablespoons plus 2 teaspoons olive oil
  • Coarse salt and ground pepper
  • 2 teaspoons fresh thyme leaves
  • 1 tablespoon fresh lemon juice
  • 1 small shallot, minced
  • 1 garlic clove, minced
  • 3/4 pound yukon gold potatoes, sliced 1/4 inch thick
  • 1/2 pound spinach, trimmed, washed, and torn into bite-size pieces
Nutrition
335
17% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

31% 20

Saturated

19% 4

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

7% 20

Carbs (net)

- 16

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

41% 20

Cholesterol

17% 51

Sodium

26% 625

Calcium

9% 86

Magnesium

21% 89

Potassium

19% 902

Iron

17% 3

Zinc

11% 1

Phosphorus

32% 224

Vitamin A

32% 286

Vitamin C

40% 36

Thiamin (B1)

14% 0

Riboflavin (B2)

16% 0

Niacin (B3)

58% 9

Vitamin B6

64% 1

Folate equivalent (total)

33% 131

Folate (food)

- 131

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

2% 0

Vitamin E

21% 3

Vitamin K

237% 284
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