12 Ingredients
  • ¼ cup plus 2 tablespoon canola oil
  • 1 lb medium turnips, cut into 3/4-inch wedges
  • 1 lb medium radishes, quartered
  • ¼ cup honey
  • 2 Tbsp soy sauce
  • 1 Tbsp fresh lemon juice
  • ½ lb Swiss chard, stems discarded and leaves coarsely chopped
  • 2 Tbsp molasses
  • 2 Tbsp water
  • salt
  • 6 large shiitake mushrooms, stemmed and caps quartered
  • ½ lb Asian red rice crackers, pulverized
Nutrition
582
29% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free
     

Fat

37% 24

Saturated

10% 2

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 7

Carbs

29% 88

Carbs (net)

- 80

Fiber

34% 9

Sugars

- 34

Sugars, added

- 25

Protein

18% 9

Cholesterol

- 0

Sodium

45% 1081

Calcium

12% 124

Magnesium

44% 186

Potassium

28% 1298

Iron

19% 3

Zinc

29% 3

Phosphorus

52% 361

Vitamin A

19% 173

Vitamin C

66% 59

Thiamin (B1)

11% 0

Riboflavin (B2)

28% 0

Niacin (B3)

49% 8

Vitamin B6

44% 1

Folate equivalent (total)

19% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

65% 10

Vitamin E

36% 5

Vitamin K

407% 488
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