12 Ingredients
  • 1 (2 to 3-pound) whole chicken
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon ground ginger
  • 1 teaspoon dried sage
  • 1 teaspoon sea salt
  • 1 tablespoon freshly ground black pepper
  • 2 cloves garlic, smashed
  • 1 (12-ounce) can beer
  • 1/2 pound bacon
Chronic Conditions
Consume Less
Neutral/Ok
Consume Less
Consume Much Less
Consume Less
Helpful
Helpful
Helpful
Neutral/Ok
Consume Less
Nutrition
706
35% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

80% 52

Saturated

80% 16

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 10

Carbs

3% 8

Carbs (net)

- 7

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

88% 44

Cholesterol

61% 182

Sodium

41% 987

Calcium

5% 54

Magnesium

14% 60

Potassium

12% 579

Iron

15% 3

Zinc

31% 3

Phosphorus

56% 394

Vitamin A

11% 101

Vitamin C

4% 4

Thiamin (B1)

25% 0

Riboflavin (B2)

24% 0

Niacin (B3)

100% 16

Vitamin B6

72% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

189% 28

Vitamin E

7% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 232
Comments
 
×