13 Ingredients
  • 2 tablespoons low-sodium teriyaki sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 4 teaspoons chopped garlic, divided
  • 1 teaspoon grated ginger
  • 1 teaspoon dark sesame oil
  • 6 salmon fillets (about 1 1/2 pounds)
  • 1 pound brussels sprouts, halved if large
  • 1 tablespoon canola oil, divided
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • vegetable oil cooking spray
  • 1/2 pound shiitake mushrooms, thickly sliced
Nutrition
357
18% daily value
6 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

34% 22

Saturated

20% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 6

Carbs

5% 14

Carbs (net)

- 10

Fiber

16% 4

Sugars

- 6

Sugars, added

- 3

Protein

54% 27

Cholesterol

21% 62

Sodium

21% 514

Calcium

5% 49

Magnesium

14% 60

Potassium

18% 847

Iron

10% 2

Zinc

10% 1

Phosphorus

54% 379

Vitamin A

3% 29

Vitamin C

77% 69

Thiamin (B1)

29% 0

Riboflavin (B2)

26% 0

Niacin (B3)

75% 12

Vitamin B6

79% 1

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

153% 4

Vitamin D

1% 0

Vitamin E

39% 6

Vitamin K

114% 136
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