9 Ingredients
  • 1 pound (16 to 20) extra large shrimp, shells intact, thawed if frozen
  • 1 teaspoon fennel seeds
  • 1 teaspoon salt, preferably sea salt, divided
  • 1 fennel bulb, halved and sliced crosswise (chopped fronds for garnish, optional)
  • 4 cloves garlic, chopped
  • 2 tablespoons olive oil
  • 1/2 teaspoon freshly ground black pepper
  • Grated zest of 1 lemon (1 julienned strip for garnish, optional)
  • 1/2 pound whole-wheat ditalini
Nutrition
357
18% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 43

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

46% 23

Cholesterol

48% 143

Sodium

27% 646

Calcium

9% 86

Magnesium

14% 58

Potassium

6% 279

Iron

7% 1

Zinc

18% 2

Phosphorus

56% 391

Vitamin A

7% 61

Vitamin C

1% 1

Thiamin (B1)

7% 0

Riboflavin (B2)

4% 0

Niacin (B3)

19% 3

Vitamin B6

23% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

15% 2

Vitamin E

17% 3

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 102
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