8 Ingredients
  • 1 tablespoon olive oil
  • 1 1/2 pounds boneless pork loin
  • coarse salt
  • ground pepper
  • 1 shallot, diced
  • 1 tablespoon all-purpose flour
  • 1 cup port wine
  • 1/2 pound ripe fresh figs (about 8), stemmed and halved
Nutrition
415
21% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

27% 18

Saturated

16% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 17

Fiber

10% 2

Sugars

- 12

Sugars, added

- 0

Protein

75% 37

Cholesterol

36% 109

Sodium

4% 85

Calcium

4% 43

Magnesium

14% 58

Potassium

18% 827

Iron

9% 2

Zinc

28% 3

Phosphorus

56% 390

Vitamin A

1% 8

Vitamin C

3% 2

Thiamin (B1)

66% 1

Riboflavin (B2)

27% 0

Niacin (B3)

62% 10

Vitamin B6

103% 1

Folate equivalent (total)

4% 14

Folate (food)

- 9

Folic acid

- 3

Vitamin B12

38% 1

Vitamin D

238% 36

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 194
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